After childbirth, I experienced pelvic pain. My gynaecologist recommended calcium with vitamin D. I realised my diet was sufficient in calcium, but vitamin D corrected my deficiency. After two weeks, I felt considerable relief, and the pain completely disappeared. I now take one capsule daily for prevention, maintaining the 1000 units recommended. The capsules are small, and it’s best to take them with plenty of water. This vitamin also supports the immune system.
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Vitamin D is fantastic! I have been taking it for around five to six months. Previously, my leg bones ached and crunched, but since taking vitamin D, I no longer experience these issues. Now, I take it for myself and for all my children as well!
I believe it helped! In a prophylactic dose of one capsule twice a day, our family endured a serious situation. In November, we were all in a tough spot, emotionally exhausted. After starting Solgar D3 and Omega California in December, my condition improved significantly by February, allowing me to return to work with renewed energy.
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I trust Solgar supplements for my bone pain. I found them very effective and liked the results I experienced.
I purchased this after fracturing a bone, but it caused an increase in heart rate, worsening nocturia, and unexpected pain in the fractured area. I also experienced pain throughout my body. I don't understand why deep sea fish is included. The quality seems poor, and I had no issues with other brands of D3.
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